“An Embodied Freedom coaching session could change your life.
Are you ready to become someone new?"
Embodied Freedom coaching sessions explore pathways to entirely new possibilities.
In these sessions we create connection and the possibility of transformation and healing.
We offer coaching that is rooted in the context of Possibility Management with a grounding in Embodied Freedom embodiment.
Sessions could include and are not limited to:
Coaching with feelings and emotions
Courageous conversations with your partner, friend or family member,
Rage work, Emotional healing processes, Couples Coaching,
Asking for possibilities, listening spaces
Removing energetic blockages
Basic Inner Navigation Skills offered:
• Lowering your numbness bar
• Be centered, grounded, and bubbled
• Distinguish and navigate through the feelings of anger, sadness, joy, and fear
• Distinguish and navigate between your 5 bodies
• Distinguish between thinking and feeling
• Distinguish between feelings and emotions
• Let your heart speak in a vacuum listening space
Embodied Freedom Coaching creates windows, doorways and pathways.
These sessions will empower you to find answers to your most important questions in life, to shift and create the life you want.
For all who
desire more intimate relationships
want to experience authentic communication
are curious to know their feelings as a responsible resource
want to transform living together in groups into a lively and creative process
are longing for their own inner strength
have a yes to taking responsibility for their lives
Desire to savour the taste of life beyond the mind
Find out what your true purpose is, what makes you feel alive?
Your feelings will guide you there as your mind may not have the answer.
- find your own individual expression of life.
- stand in your own authority.
- Don't let your voice get lost in the sea of others.
To heal, we must face the pain and there are only 4 kinds of pains mad, sad, glad, scared. In an emotional healing process, you will dive into that pain and explore it, be with it, express it. As humans, we have emotions that stem from incomplete feelings from the past.
An Emotional Healing Process is a non-linear space of Healing and Transformation where you can heal from a past emotion that has been stored in your body and free up space for your Adult to come alive.These session are not about understanding it from the mind, it is about making pain (anger, sadness, fear and joy) visible and completing the information it wants to bring.
Healing is taking on a new shape in which the illness can no longer grip. With a new shape, you can then create and experience new results in your Life.
Possibility Coaching offered by Sybille and Jason
Courageous Conversations / Couple Sessions
I create a safe space where individuals can fully express and explore their thoughts and feelings, share their stories that may be impeding connection, and clarify any with the purpose to rebuild connection. With my support and guidance, you will be heard and able to communicate openly.
I am passionate about having courageous conversations, as I have witnessed the positive changes that come from owning and taking responsibility for one's actions. By clearing your relationships of resentments, expectations, and assumptions, you can truly see each other for who you are, and not through any preconceived notions.
One on one Rage session / Start with Anger
If you want to learn how to feel again, start with anger. Practicing conscious anger allows you to take back your own authentic self, and be present, centered, and clear.
From there, you can hold space for more vulnerability, sensitivity, and intimacy.
Once your inner fire is burning, you can take a stand for what you care about, say yes or no, make clear decisions, and set healthy boundaries.
You can make and keep promises, and commit to things that are bigger than yourself, like life itself.
Possibility Coaching with Jason
To heal, we must face the pain and there are only 4 kinds of pains mad, sad, glad, scared. In an emotional healing process, you will dive into that pain and explore it, be with it, express it. As humans, we have emotions that stem from incomplete feelings from the past.
An Emotional Healing Process is a non-linear space of Healing and Transformation where you can heal from a past emotion that has been stored in your body and free up space for your Adult to come alive.These session are not about understanding it from the mind, it is about making pain (anger, sadness, fear and joy) visible and completing the information it wants to bring.
Healing is taking on a new shape in which the illness can no longer grip. With a new shape, you can then create and experience new results in your Life.
Sanne Bongers
I hold space for 1-1 Coaching, Emotional Healing Processes and exercises on Basic Inner Navigation Skills. In a coaching session we will explore pathways to entirely new possibilities. You choose where you want to go
Basic Inner Navigation Skills menu:
• Lower your numbness bar
• Be centered, grounded, and bubbled
• Distinguish and navigate through the feelings of anger, sadness, joy, and fear
• Distinguish and navigate between your 5 bodies
• Distinguish between thinking and feeling
• Distinguish between feelings and emotions
• Let your heart speak in a vacuum listening space
Emotional Healing Processes: Emotions are for healing
They will keep knocking on your door until you have transformed them. A Emotional Healing Process (EHP) is a facilitates Transformational-change experience
Examples are:
•Remove blockages
•Complete incomplete emotions and communication
$50-$100 sliding scale for one 1-1.5hour session
https://sanne-bongers.mystrikingly.com/
